About the Journal

Enhance your yoga practice intentionally by using this beautifully designed 28 day mantra and manifestation journal linking mind, body and spirit. This easy to use lightweight journal accompanies you to your mat.

Don't wait for your yoga teacher to give you a mantra, choose what you need and arrive focused on your unique thoughtful journey of self awareness.

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The 5X8 format is the perfect size to write brief reflections taking your yoga practice to the next level.

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The 6X9 format is the perfect size to write a bit more in depth reflections taking your yoga practice to the next level.